COME AND TRIAL OUR SPACE!
Reece Carey
I am a husband, a father of two beautiful kids, a coach, a music producer, an engineer, a skateboarder and a golf enthusiast. My passion lies with exercise and I love being involved in all types of exercise including touch football, skateboarding, obstacle course racing, golf and many more sports and activities.
I moved into Holistic Lifestyle & Exercise Coaching after recovering from vertebral injuries in 2018. This sparked a passion inside of me, wanting to help others who are willing to make positive changes in their lives. I am a qualified personal trainer, a CHEK Practitioner, a CHEK Holistic Lifestyle Coach and a Performance Coach. The main areas I work in are:
- Corrective Postural Exercises
- Performance Strength & Conditioning
- Lifestyle Coaching which encompasses nutrition, hydration, thinking patterns, movement, breathing and sleep.
- Health Workshops
My Mission – I am a highly motivated health and corrective exercise coach whose aim is to authentically connect with clients, offering the tools and exercises needed to help them make positive changes in their lives, to achieve their goals/dream. My holistic approach incorporates physical, emotional, mental and spiritual aspects of the clients life to identify and highlight subconscious patterning. I implement exercise programming, nutrition and recovery techniques, to assist the client create new neural pathways between the mind and body, ultimately connecting them to themselves and their happiness.
I take one on one clients at Elevation and I also teach a Group Functional Training Class which I love!
Contact us
Find out more about our unique training facility!
Staffed Hours
Monday: 8:30am-10:30am/4pm-6pm
Tuesday: 8:30am-10:30am/4pm-6pm
Wednesday: 8:30am-10:30am/4pm-6pm
Thursday: 8:30am-10:30am/4pm-6pm
Friday: 8:30am-10:30am
Saturday: By Appointment: 0422 205 752
Sunday Unstaffed
Other times available by appointment, call or text 0422 205 752.
NOTE: Members access 4:30am–10pm 7 days with Security Access Fob